How to LIVE in the MOMENT and stop worrying about the future!

Have you caught yourself lately worrying about the future? 

I mean, we`re in times disruption, crisis and constant change. How could we NOT worry about the future?

Well, the end goal is this: take your power back and CREATE IT!

Right here, in this moment, we get to shape our future. I don`t know what`s going to happen in 6 months or a year. But what I can always control is how I`m showing up, every single day!

That`s within my power! So, in this week`s video, I wanted to walk you through a few powerful practices that really help you stay present in the moment right here instead of worrying about the future!

Enjoy the video!

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